The Power of Tomato Juice

Tuesday, January 19th, 2016 - Fruit

The Power of Tomato Juice The title of this post might bored you, but before you guess any idea on what we are trying to discuss here, remember the day when you were still little kid and your mother and your grandmother always remind you the important of eating your veggies, especially eating raw tomato? It is without any reason why our parents and grandparents are encouraging us in eating raw tomato because they know that this fruit/vegetable is having huge amount of benefits and very essentials for your health. They might not know the scientific explanations about how tomatoes can make you healthy and that is why we are trying to give you the scientific fact in drinking tomato juice health benefits. So, why choose tomato and not other fruits or vegetables?

The Power of Tomato Juice

The Power of Tomato Juice

Well, the focus of our discussion is choosing tomatoes because this fruit/vegetable has been taking for granted because before the tomato plants are genetically engineered to be able to provide fruits for all year round, the traditional farmers are only able to grow and harvest this bountiful fruits during the summer. And they do any preserving methods that they know such as sun-dried the tomatoes and make them into tomato paste or sauce and store them so they can use it during the winter. Today, you can still bite and enjoy the taste of summer in tomatoes because they are available all year round and one of the easiest ways to consume tomato and get all the important vitamins, minerals, and nutrients from it is by juicing them. There two methods in squeezing the red juice of tomatoes: using blender or using food processors.

It is up to you which extracting method that you are going to use although if we may suggest, it is better to mix and blend all varieties of tomatoes in blender and do not strain them because the pulp is the most powerful and healthiest natural fiber your body can get. Try to drink tomato juice 3 times a day: on breakfast, lunch, and dinner; and you will see the difference on your body. The most obvious benefit is you are having healthy metabolism where you do not suffer constipation when you are pooping. Another advantage is your skin is looking youthful and your immune system is better than before because tomatoes contain very high dose of natural vitamins C and natural vitamin A. One important thing in juicing tomatoes, do not add sugar because fully ripe tomatoes already have natural sugar and sweetness on it.[ps]

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